You might be a supermom but you are still human, says Jennifer Mulchandani.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
Exercise daily. Reduce screen time. Stand often, sit less.
These sites will teach you something useful in less than 30 minutes.
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
It would be far more sensible for AAP to build on what they have achieved than to destroy what credibility they have by floating wild conspiracy theories, says Sankrant Sanu.
